Guiding Trauma Recovery

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Depression & Anxiety

We understand that depression, fear, and anxiety resulting from trauma or a difficult upbringing can bring overwhelming emotions that disrupt daily life. Our team of therapists is here to provide compassionate support as you work towards recovery. We offer evidence-based treatments and counseling services to help you regain motivation, gain new perspectives, and find joy in life again. Our goal is to empower you with the tools and strategies needed to manage these emotions and live a fulfilling life. No matter the challenges you face, we are here to help you on your journey towards healing and growth.

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Trauma & PTSD

At our practice, we understand that painful or traumatic events can leave you feeling overwhelmed with emotions like anxiety, fear, and hopelessness. Even after the event has ended, these feelings can persist. We have a team of caring and experienced mental health professionals who are here to help you overcome these symptoms and guide you through the healing process. We provide a safe and supportive environment where you can explore your feelings and work through the impact of the trauma on your mental and emotional well-being. Our evidence-based treatments, such as EMDR therapy and Somatic Experiencing, have been proven to heal trauma. Through our counseling services, we can help you develop coping skills, build resilience, and regain control over your life. No matter what you've been through, we are here to support you on your journey towards healing and recovery.